I do have one regret from last weekend’s triathlon…I should have gone harder. I’ve had the mentality lately of showing up and doing the work without pushing myself. Sunday’s race was no different. I swam and biked with minimal effort.
I am competitive but I’ve tried to keep it under control the last few years. It is more with myself than it is with other people. However, a little friendly competition isn’t going to hurt. The friend that got me into triathlons was doing this one. We both signed up last minute without any true training for the tri. But CrossFit trains you for anything, right?!