Do you have to eat every 2 hours? Get HANGRY if you don’t? Are you able to go go go all day long then crash once you actually sit down? Require a giant glass of wine/beer after work just to “unwind”? Use working out to beat yourself up as a stress relief? Have trouble falling asleep? Wake up in the middle of the night, unable to fall back asleep?
This defined me. Family and friends knew meals and snacks were a necessity if you didn’t want the bitch to come out. Missing a meal was never an option.
Today was a wrap on the 2017 triathlon season! Since my first one last year, I have fallen in love with this race. I completed 3 Tris this year – one was suppose to be an ocean swim, but due to rough waters it was cancelled (Islandman Triathlon in Avalon); another in a pool which I’m not a fan of the serpentine style race (Lititz RecCenter Triathlon); and a lake which was awesome, even if my shoulder was acting up and I had to breast stroke the entire distance (Marshman Triathlon in Marsh Creek State Park).
Like all my half marathons, I really do need to start properly training for these events. I do believe going to CrossFit a few times a week does help build strength and endurance, but CrossFit does not prepare you for sitting on a bike for extended period…Luckily you can swim however you want so there is always breast stroke. I would actually like to do better so I really need to start freestyling and conserving my energy for the other 2 legs. Maybe next year I’ll properly plan and train for any Tris I decide to compete in….I do always say this for whatever race I sign up for…one day tho!
I do have one regret from last weekend’s triathlon…I should have gone harder. I’ve had the mentality lately of showing up and doing the work without pushing myself. Sunday’s race was no different. I swam and biked with minimal effort.
I am competitive but I’ve tried to keep it under control the last few years. It is more with myself than it is with other people. However, a little friendly competition isn’t going to hurt. The friend that got me into triathlons was doing this one. We both signed up last minute without any true training for the tri. But CrossFit trains you for anything, right?!
I love triathlons for the sole fact that you get to execute three activities within one event. Islandman Triathlon was a few weeks ago in Avalon, NJ. Honestly, I had no true training plan…I had done a handful of swims and bike rides as well as ran at least once a week since signing up in February (I was going to CrossFit at least 2-3x a week). I know, not the normal mentality of someone who committed to a race.