I Heart Fat

I eat saturated fats and cholesterol, with no regrets!  Over the last few months since starting the NTP program, I’ve had a few people ask me regarding my fat intake.  Our media has demonized cholesterol over the decades and now we are terrified of saturated fats and cholesterol.  I do not understand how our government and media allowed this – literally making us unhealthy and sick.  But on the positive side,  there is a shift occurring, people are starting to take their health in their hands and eat fat and less processed foods.

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