Nutrition Coaching

HOW IT WORKS

Qualifying Call (Free!)

We will schedule a video consultation to talk in depth about your health goals and concerns. Tell me all about your experience! I want to know exactly what is going on, how long this has been bothering your, what you have tried, what has worked and has not. There is no detail too small or TMI. Here we will discuss your options moving forward.

Schedule Initial Consult

Services available

Nutritional Therapy Consultation

Includes:

  • Health history review
  • Food journal analysis
  • Nutritional Assessment Questionnaire
  • Personalized nutrition supplement and lifestyle recommendations

 

Functional Clinical Assessment (FCA)

Utilizes the body’s innate intelligence by dialing into your body’s specific nutritional deficiencies to further customize your personalized nutrition, supplement, and lifestyle recommendations. This is done by palpating (applying pressure) to certain points on the body that correspond with glands, organs, or systems.

 

Hair Tissue Mineral Analysis (HTMA)

This is a screening test providing a snapshot of the mineral content of the hair to reveal what is occurring within your cells at the time of hair growth and development. Per Trace Minerals, “Minerals interact not only with each other but also with vitamins, proteins, carbohydrates and fats. Minerals influence each of these factors, and they, in turn, influence mineral status. Minerals act as enzyme activators, and vitamins are synergistic to minerals as coenzymes. It is extremely rare that a mineral disturbance develops without a corresponding disturbance in the synergistic vitamin(s). It is also rare for a disturbance in the utilization or activity of a vitamin to occur without affecting a synergistic mineral(s).”

 

Supplement Review

There is an array of products available to us today. However, did you know that most supplements are synthetic, made by man in a lab? These synthetic forms of minerals, vitamins, etc. are not recognizable by our cells requiring them to be converted to an usable form or eliminated as a toxin, both requiring precious energy to do so. As a Functional Supplement Specialist, I can review your current supplements and provide information to you regarding the quality of the supplement and provide recommendations.

Craniosacral Fascial Therapy (CFT)

The craniosacral system includes the brain, spine, and fascial web. Fascia is connective tissue beneath the skin that attaches and stabilizes the human body by surrounding and supporting every muscle, bone, nerve, organ, etc. CFT allows adhesions within the facial web to release as fascial strain in the neck could manifest elsewhere like the low back or knee pain.