Nutrition Coaching

HOW IT WORKS

Initial Consultation (Free!)

We will schedule a video consultation to talk in depth about your health goals and concerns. Tell me all about your experience! I want to know exactly what is going on, how long this has been bothering your, what you have tried, what has worked and has not. There is no detail too small or TMI. Here we will discuss your options moving forward.

Schedule Initial Consult

Results & Protocols (from $199 - $299)

You then have 2 options to get your protocol:

Get Results & Protocol ($199) – You will receive your lab results via email with an analysis and individualized protocol with diet, supplement, and lifestyle recommendations to follow based on your results.

Virtual Consultation ($299) – In addition to receiving your results, analysis, and individual protocol via email, we will schedule a one-on-one virtual consultation to discuss everything, answer any questions you have, and make sure we are in agreement on the best plan forward.

Select Get Results & Protocol

Select Virtual Consultation

Testing (Optional Add-ons from $79 - $99)

Stop guessing! Stop following the latest fads! Stop doing what your friend does because she sees amazing results but you aren’t seeing the results you want!

These are additional add-ons to nutrition coaching that dial into your specific needs. They provide another perspective, like a look underneath the hood. Both can be added to further fine tune your individual protocol.

Hair Tissue Mineral Analysis (HTMA) ($99)

HTMA is a screening test measuring the mineral content of the hair to reveal what is occurring within your cells at the time of hair growth and development. Per Trace Minerals, “Minerals interact not only with each other but also with vitamins, proteins, carbohydrates and fats. Minerals influence each of these factors, and they, in turn, influence mineral status. Minerals act as enzyme activators, and vitamins are synergistic to minerals as coenzymes. It is extremely rare that a mineral disturbance develops without a corresponding disturbance in the synergistic vitamin(s). It is also rare for a disturbance in the utilization or activity of a vitamin to occur without affecting a synergistic mineral(s).”

Add HTMA Testing

** There is a “D.I.Y.” option here if you are looking for someone to run a HTMA for you but want the freedom to do your own research, learn how to interpret the lab test, and create your own protocol. You will only pay for the lab and I will send you your results at no additional cost to you. *Simply add HTMA to your cart along with NO other items*

 

Functional Evaluation (FE) ($79)

The FE utilizes the body’s innate intelligence by dialing into your body’s specific nutritional deficiencies to further customize your personalized nutrition, supplement, and lifestyle recommendations. Available for in-person AND remote clients. *Requires a 1-hour appointment*

Add Functional Evaluation

Follow-up Appointments ($199)

If you thrive with accountability or desire ongoing support, you are able to book follow-up appointments weekly, monthly, or quarterly. And a bonus to you, ever 4th follow-up is FREE!

Book Follow-up