I love triathlons for the sole fact that you get to execute three activities within one event. Islandman Triathlon was a few weeks ago in Avalon, NJ. Honestly, I had no true training plan…I had done a handful of swims and bike rides as well as ran at least once a week since signing up in February (I was going to CrossFit at least 2-3x a week). I know, not the normal mentality of someone who committed to a race.