Part nutritional education, part sugar detox, part support group – an empowering combination!


The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week whole food challenge built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.


Discover how good you can feel!



You’ll learn:

Week 1: How to prepare for RESTART®
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!


RESTART® is a revolutionary program with proven success that is structured to provide education and support. The program is rooted in foundations that allow every human to feel their absolute best. The course focuses on how sugar effects our bodies, how digestion is suppose to function including how we can optimize it, and how to incorporate healthy fats.


Create healthy habits, not restrictions!


All classes will be held on Mondays from 7:30pm – 9pm

September Session – September 12th – October 10th

Get notified of next class

email with any questions

What do you get?

5 weekly 90-minute classes

Electronic Course Material

Email Support

Access to Private Group for Community Support

RESTART® Cookbook

RESTART® Journal

RESTART® Participant

I thought I was living healthy and doing well, but the RESTART® class showed me the truth about what we've been led to believe, and I now feel healthier than ever

RESTART® Participant

I wanted you to know how much I appreciated your class. Your knowledge of the body and what food does to us was enlightening. Thank you!

RESTART® Participant

Sleeping like a baby, clear skin, fingernails rounded and strong, significantly less inflammation, no digestive issues, outrageous amount of energy!