Part nutritional education, part sugar detox, part support group – an empowering combination!


The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.


Discover how good you can feel!



You’ll learn:

Week 1: How to prepare for RESTART®
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!


RESTART® is a revolutionary program with proven success that is structured to provide education and support. The program is rooted in foundations that allow every human to feel their absolute best. The course focuses on how sugar effects our bodies, how digestion is suppose to function including how we can optimize it, and how to incorporate healthy fats.


Create healthy habits, not restrictions!


Sundays: May 3rd- May 31st @ 7:30pm




email with any questions

classes are to be held via Zoom, a video conference, from the comfort of your own home

          What do you get?

          5 weekly 90-minute classes

          Electronic Course Material

          Email Support

          Access to Facebook Group

          RESTART® Cookbook

          RESTART® Journal

BONUSES for the MAY 2020 class:

Recipes / Weekly Meal Guidance

How to get groceries delivered / pre-ordered

Tips & tricks for saving money when making healthier choices

3 additional weeks of support from me to ensure continued success -that’s 2 months of nutritional support!


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